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Throwdowns, community nights, fundraisers, bring-a-friend days — everything happening at the gym, all in one place.
Thursday · 9:00 AM–1:00 PM
In-house partner competition. Three WODs, all levels, scaled and Rx divisions. Potluck after — bring something for the grill.
Details / RSVP →Thursday · 9:00 AM–10:00 AM
Free partner WOD for first-timers. Your friend works out free, you get the bragging rights.
Details / RSVP →Thursday · 6:00 PM–7:00 PM
Casual talk with Coach Z on eating to train — macros without the math homework. Pizza provided (irony intended).
Details / RSVP →Want to host something at the gym — birthday WOD, fundraiser, team event? Let's chat →
